Hi, I'm Jessie! Former chronic overeater.

I struggled with endless dieting, bingeing, restriction, over-exercising, abusing my body, and terrible body image for nearly a decade. It wasn't until I threw my hands up in the air and started to shift my relationship with food - from the inside out - that I finally experienced the freedom I so desperately craved.

Food, fitness, and my body are now means to an end, living a beautiful life, rather than the focus of my entire life. I eat healthy foods and move my body consistently without having to force it one bit. Praise be!

Through my own journey, I have developed a passion for bringing the tools and insights I've learned to others with the goal of being the resource I wish I had access to for almost a decade. I graduated from the Institute for the Psychology of Eating in 2016 as a Mind, Body, Nutrition Coach, and I completed the Level 1 nutrition certification from Precision Nutrition in 2017.

There is SO much more to life than obtaining the perfect body and obsessing over food, fitness, and body image, and I'm here to show women how it's done!

[If you have weight loss or physique goals, don't worry! I won't be forcing you to give those up😉]